Coaching Sessions: Personal life coaching is done over the phone. Together we structure 2 or 3 meetings per month with each conversation lasting approximately 55 minutes. I am open to additional access by phone or email if needed. Costs: Two sessions -- $150/month Three sessions -- $210/month Payable at the top of the month through check or PayPal Complimentary Coaching Session: The process always begins with a complimentary session. In this session we talk about what coaching is and how it works. More importantly, we discuss something that may be on your mind so that you can see how the strategies progress. It is important to remember that together we can tackle large life- style or philosophical quality of life concepts or be very issue-specific. Self-Care Support Groups Nutrition - Fitness - Sleep - Time - Clutter Think about how much time you spend wishing you took better care of yourself! Bring this 6 week group to your office, church, synagogue or woman's group. Share your smarts, helping others along the way to increased self-care You will benefit as well! Personal Life Coach, Gari Julius Weilbacher will facilitate 6 weekly sessions enabling you to kick-start your self-care goals for the coming year. This will be a true give and take of collective wisdom on issues that weigh us down. Desire, accountability, support, fun, wisdom, camaraderie, laughter, listening and sharing will become tools toward attaining your goals. Cost is $100 for six sessions, paid in advance. Commitment to attending all six sessions is requested. Size will be limited to 8 people. New groups always forming. Self-Care is challenging. When we partner with others we can move through the blocks easier until the new behaviors become habit. Go for it! Contact Gari for more information. Disclaimer: this is not a therapy support group and will not address any psychological or addiction issues. It will use the lay wisdom of its members and will be led by a life coach. It is not a substitute for medical or therapeutic support or intervention Creative Visualization: You posses an amazing tool inside your mind – when you can quiet it and focus. It is a technique you already use when you daydream, wish, pray or dream: Creative Visualization. Together we can harness your thoughts, and move them to actively work for you. Is it money you want more of? A partner? An easier life? A career change? A more organized work or home environment? Better health? More balance? Less anxiety? Click here for more information. |
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